Frequently Asked Questions for RESET by Aida Coaching
Who is Sonia and what is her background?
Sonia is the founder of Aida Coaching and has more than 15 years of experience in mentoring and coaching women. She's passionate about empowering women to drive positive changes in their lives and has a diverse background in tech, marketing, coaching, and mentoring.
What is the RESET Programme?
RESET is a 12-week online coaching programme designed to help women rediscover their authentic selves. It's about setting meaningful goals and creating an authentic, fulfilling life. The programme is structured around three monthly themes: The Unveiling (Identity), Nurturing Growth (Present), and Mapping Your Journey (Future).
Who should join the RESET Programme?
If you're a woman who's keen on self-discovery and growth and is looking for a supportive community, this programme is for you. It's particularly suitable for those who prefer flexible learning and are unable to make a traditional 12-week commitment.
Why is this programme unique?
It offers a neuroscience-driven coaching approach.
The programme is designed by Sonia, who brings a wealth of diverse experience.
It focuses on a reset rather than quick fixes, ensuring sustainable changes.
It includes a vibrant community of like-minded women for peer support.
What does the programme cover each month?
Month 1: The Unveiling (Identity) - Focuses on self-discovery, identifying core values, and exploring passions and interests.
Month 2: Nurturing Growth (Present) - Highlights growth mindset, strength identification, and authenticity.
Month 3: Mapping Your Journey (Future) - Deals with vision-setting for the next 3-5 years, lifestyle commitments, and putting your vision into action.
How much does the programme cost?
The investment is £387 when you join the waitlist now. After October 5th, the price will go up to £747.
What's included in the cost?
The programme includes weekly 90-minute group coaching sessions led by Sonia. You'll also receive themed lessons directly to your email that align with the weekly coaching sessions.
Who can I contact if I need to ask more questions?
You can email hello@aidacoaching.com and someone will get back to you asap.
How flexible is the programme?
We offer two distinct cohorts meeting at different times and days to accommodate diverse schedules.
What platform will we use for the group coaching?
You will be invited to join a live call on Zoom.
Is the programme accessible globally?
Yes, as it's an online programme, it is accessible globally and will be delivered in English.
How do I know if the programme is working for me?
Each month ends with a set of objectives and goals tailored to your authentic self, strengths, and future vision, helping you track your progress and make necessary adjustments.
What happens if I have questions or need support during the programme?
You're not alone on this journey! You can always reach out to Sonia and your community of like-minded women for questions, insights, and support.
What is the cancellation policy?
Full Refund: Cancellations made within 7 days of the initial purchase will receive a full refund, provided the programme has not yet started.
Partial Refund: If you cancel after 7 days but before the second coaching session, you'll receive a 50% refund.
Non-Refundable: No refunds will be provided after the second coaching session has taken place.
Extenuating Circumstances: Exceptions may be made in the event of medical emergencies or family crises, and will be evaluated on a case-by-case basis.
Notice Requirement: All cancellations must be provided in writing via email.
Administrative Fees: All refunds will be subject to a £20 administrative fee.
